Jump to navigation The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Advice Notice. Lose weight cold reproduction, transmission or display is permitted without the written permissions of Rodale Inc. For weigth, you can thank brown fat: The opposite of unhealthy white fat, brown fat is a good type of fat that actually helps the body burn energy in the form of heat.
Over time, spending several hours a day in chilly Lose weight cold weather increases the amount of brown fat in the body, causing people to feel more cild in the cold and shiver less—but still burn plenty of calories in an attempt to keep warm. Already have an account? Please check your email and click on the link to activate your account.
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The Cold Truth About Fat
lose weight cold
Find out if exercising in cold weather helps you burn more calories and lose weight. Lose weight even during the cold winter months by following these workout and diet tips. Q: Can cold weather help you lose weight? A: Maybe. Cold weather may stimulate special tissue in your body which burns energy to keep you warm. Watch video · Now on ABC News ; RADAR: Heavy rain to turn down the thermostat to help lose weight, but Klauer said it's way too soon to send the message that the cold weather.